32nd Annual Neder Nederland

September 8, 2013
10:00 am (note new start time)

RACE DAY REGISTRATION IS AVAILABLE! Come on out!

There is still time to register!

1) Register online: http://www.prerace.com/races/event/45484/Neder-Nederland-Road-Race-Nederland-CO. Online registrations closes on Saturday 9/7 at noon.

2) Walk-in to the Nederland Community Center until Saturday 9/7 at noon.

3) Email your race details (name, age, gender, distance, city, state) to jen@neder-nederlandrace.org. Bring money to the race.

Looking forward to seeing you!

Jen Lavely
jen@neder-nederlandrace.org

Sanctioned by USA Track and Field.

Aquatic (Watsu) Massage for You

Watsu is a passive form of body therapy performed in warm water. It combines elements of massage, joint mobilization, shiatsu and muscle stretching. The receiver is continuously supported while being floated, cradled, rocked and stretched. The deeply relaxing effects of warm water and nurturing support combine with Watsu’s movements, stretches, massage and point work, to create a bodywork with a range of therapeutic benefits and potential healing on many levels.

Aspen Meadows Aquatic Center will be generously awarding all age group winners a free aquatic-massage (aka -Watsu) session at their gorgeous, state-of-the-art facility; Valued at $100! Additionally, all paid race participants will receive a 50% discount on one Watsu massage at the Aspen Meadows Aquatics Center.

Thank you Greg Ching and Aspen Meadows Aquatic Center!